Skip to main content
St. James-Assiniboia School Division
Great Schools for Growing and Learning
Board Office
News Item

Stress Management and Anti-Anxiety Strategies for Children ages 5-18

January 08, 2021

mental health_1.jpgCOVID-19 has heightened our fears and sense of uncertainty which can leave us feeling overwhelmed by negative thoughts, emotions, feeling stressed, and anxious. In this interactive session, cognitive behaviour therapy tools and strategies will be provided that increase the ability to cope with stress, help us fight back against anxiety and deal with life's challenges.  

The following dates:  

  • Elementary Level January 19, 2021 at 6:15 - 7:30 p.m. 
  • Middle Years January 18, 2021at 6:15 - 7:30 p.m. 
  • High School Level January 20, 2021 at 6:15 - 7:30 p.m. 

​How to register: Please contact Debbie Neufeld by email at or calling (204) 885-1334 no later than Monday, January 11.  


Contact Us

2574 Portage Avenue, Winnipeg, MB, R3J 0H8 204-888-7951 204-831-0859
8:30 a.m. - 4:30 p.m. Jan. 2–5, 2024/Winter Break Office Hours: 8 a.m. to 3:30 p.m.