​​Looking for a new workout to shake up your exercise routine?

You're in luck. SJASD Continuing Education is holding two sessions of Dynabody Total Fitness this fall:

Tuesday Sessions
Bannantyne School
6:15 p.m. to 7:15 p.m.
October 7 to December 16, 2025 (no class on November 11)

Thursday Sessions
Strathmillan School
6:15 p.m. to 7:15 p.m.
October 2 to December 11 2025 (no class December 4)

Instructor Doug Yaholkoski will guide classes through functional exercises, strength training and metabolic cross-training that improve strength, stamina, coordination and energy levels.

Visit Dynabody Total Fitness for details. Contact the Continuing Education Office at 204-832-9637 or ContinuingEd@sjasd.ca to register.