Note: Upcoming Event
Stress Management and Anti-Anxiety Strategies for Children ages 5-18
Description of session: COVID19 has heightened our fears and sense of uncertainty which can leave us feeling overwhelmed by negative thoughts, emotions, feeling stressed, and anxious. In this interactive session, cognitive behaviour therapy tools and strategies will be provided that increase the ability to cope with stress, help us fight back against anxiety and deal with life's challenges.
The following dates:
How to register: Please contact Debbie Neufeld by email at firstname.lastname@example.org or calling 204-885-1334 no later than Monday, January 11.
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