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Health ​
Health LinksPhone Line



Health Links offers recommendations to how callers should proceed with there inquiry, for example, calling 911, visiting an emergency department, urgent care, walk-in clinic or family physician, or advice and education information to help manage symptoms.

ADAMAnxiety Support COVID-19204-925-0040

Mood Disorders is offering Covid-19 support line for people who are experiencing anxiety due to the outbreak of the virus. They are available from 9am– 9pm.

Help Next Doorhttps://helpnext



Manitobans unable to leave their homes (elderly, disabled, vulnerable) that require items such as groceries, medication (and more), with a volunteer

to perform the necessary tasks.

AulneauWellness ChecksWellness check link - ellness-check-covid-19/

Aulneau is offering wellness checks for anyone needing coping tools and resources to help manage anxiety due to COVID-19. Follow the link for more information.

Crisis Lines/Centre ​ ​ ​
KlinicKlinic Crisis Line204-786-8686

This Crisis Line is open to people of all ages, genders, and backgrounds. This line is to help support people who are struggling with difficult feelings and behaviours.

KlinicMB Suicide Line1-877-435-7170Manitoba Suicide Prevention and Support Line helps anyone who is at risk of suicide, concerned about someone who may be at risk, or who has experienced a suicide loss. The line is available 24/7.
KlinicSexual Assault Line204-786-8631

The Sexual Assault Crisis Program (SACP) offers short-term counselling (up to 12 weeks) and focuses on sexual assault trauma. The counsellors supports clients while seeking medical attention, as well as provide support if they choose involve the police. The line is available 24/7.

WRHAAdult Mobile Crisis Service204-940-1781

The Mobile Crisis Service support individuals experiencing mental health or psychosocial crisis, including persons with a co-occurring mental health/substance use disorder. The line is available 24/7.

Pregnancy Crisis Centre​ 


The Pregnancy Crisis Centre is currently closed to in-person appointments; however, diapers and formula are available for pick up. Please call to arrange for pick up. Immediate support for those who need to talk is available via phone and email M-F 10:00 a.m. - 2:00 p.m.

Hope for Wellness Helpline 1-855-242-3310

The Hope for Wellness Help Line offers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada. Requests can be made for counselling English, French, Cree, Ojibway, and Inuktitut. This line is available 24/7.

Adult Mental Health ​Services ​ ​ ​
AulneauCounselling ServicesCounselling link: ounselling/register-for- counselling/Aulneau is offering counselling services online, by phone, and in person for low cost and sliding scale.
CMHA MB & WPGService Navigation HUB


Canadian Mental Health Association is providing support, information, and guidance on navigating and accessing mental health supports and services in Winnipeg.
Mood DisordersPeer Support Line/ Virtual Peers Support groups204-786-0987

Mood Disorders is offering a Peer Support Line from Monday to Friday from 9 am, 9 pm, and Saturday & Sunday from 10am to 4 pm. They provide one-on-one support over the phone.

Mood Disorder has mental health virtual peer support groups such as Depression, Personality Disorder, Bipolar, Eating Disorders, 18+ Women's Wellness, Postpartum and ADHD. These virtual peer support groups are available on Go To Meetings and Zoom. They are all free, and to access call the peer support line.

Mount Carmel Clinic

Over the phone counselling


204-589-9477Mount Carmel Clinic is offering over the phone counselling services for North End residents.
Seneca/ Sara RielPeer Support Warm-Line

204-942-9276 or 204-


Sara Riel is providing 24/7 Peer Support Warm Line for individuals wanting to connect with someone or interested community resources.




Text 204-809-4011

This service is offering 24/7 for anyone needing counselling services.

Employment and Income Assistance (EIA)Financial Assistance for Manitobans

Centralized Call Centre @ (204) 948-2888 or 1-


Anyone who is interested to apply for EIA needs to contact the new Centralized Call Centre Monday - Friday 7 - 7 p.m.
Canada Emergency Response Benefit (CERB)Financial assistance for Canadians who are financially impacted by COVID-19The Canada Emergency Response Benefit will be accessible through a secure web portal starting in early April. Applicants will also be able to apply via an automated telephone line or via a toll-free number.

The Canadian Federal government will provide a taxable benefit of $2,000 a month for up to 4 months to:

-Workers who must stop working due to COVID19 and do not have access to paid leave or other income support.

-Workers who are sick, quarantined, or taking care of someone who is sick with COVID-19.

-Working parents who must stay home without pay to care for children that are sick or need additional care because of school and daycare closures.

-Workers who still have their employment but are not being paid because there is currently not sufficient work and their employer has asked them not to come to work.

-Wage earners and self-employed individuals, including contract workers, who would not otherwise be eligible for Employment Insurance.

Winnipeg HarvestFood Access

In Winnipeg 204-982-3660


Outside of Winnipeg: 1-800-970-5559

E: kellym@winnipegharve

Winnipeg Harvest is changing the way they provide their services with the COVID-19. They are now providing one large, pre-packaged Food Hamper per registered address every 4 Weeks for pick up Mon to Fri 9:15 AM – 3:15 PM, Sat 9:15 AM – 12:15 PM
Nor'WestCommunity Food Centre Blake Gardens Nor'West on Alexander

Check our website & social media daily for updates.

Nor'west is providing take-out Meals Mon, Wed & Fri 12:00pm-1:30 pm and Thurs evenings 5:30pm- 6:30 pm at their Community Food Centre. There are also offering services at Blake Gardens Resource Centre and Nor'West on Alexander which includes Kid's Breakfast for pickup, Lunch for pickup and limited drop-in.
Ma MawiEmergency Kits

McGregor: 204-925-0330 | 204-925-6816

Spence: 204-925-0352 | 204-925-0348

Ma Mawi is providing emergency kits that include food, baby supplies, and basic needs. The agency is making deliveries at the following times Mon – Fri 11:00am-1:00pm and 4:00pm-6:00pm and on Sat from 11:00am-1:00pm.
Agape Table 204-783-6369Currently continuing with all resources for subsidized breakfast and emergency food. Subsidized and free emergency meals available M- F between 8:00-10:30am. Emergency food bank available Tuesdays and Thursdays 12:00-2:00pm.
Feed my Lambs 204-254-0992Feed my Lambs is a weekly foodbank that requires no sign-up which is offered on Friday at 3:30 PM. They are not affiliated with Winnipeg Harvest.
Domestic Violence Crisis LineProvincial crisis line1-877-977-0007

The Provincial domestic violence crisis line is offering 24/7 support for individuals who are in crisis, want to talk about what is happening to them or someone they care about.

Ikwe WiddjiitiwinIkwe WiddjiitiwinIkwe Crisis Line 1-800-362-3344

Ikwe Widdjiitiwin is providing services on the crisis line and have limited space for their residential program; all other programs are still being offered  as usual.

Willow PlaceWillow Place Crisis Line Shelter Counselling Follow-up

204-615-0311 OR 1-877-977-0007

Willow Place offer a few different program such as a 24-hour Crisis Line, emergency shelter for women and children leaving family violence, counselling and group counselling, follow-up services. In addition, they provide advocacy and links to community supports, outreach and prevention services. These services are available at no cost.

North End Women's CentreNorth End Women's Centre


North End Women's Centre is offering bagged lunches, Hygiene products, harm reduction kits, and safe sex items between 1 -3 PM.

West Central Womens' Resource CentreWest Central Womens' Resource Centre774-8975 or stop by 640 Ellice Ave

West Central Women's Resource Centre is serving bagged lunch and dinner at the door on Monday, Wednesday, and Friday from 12 - 1PM, & Tuesday, Thursday from 5 – 6 PM and Saturday 10 – 11 AM. One-one-one supports will be offered over the phone or email, unless it is gender-based violence



emergency, housing, EIA. For laundry, shower, and crisis support please call to make an appointment.

North Point Douglas Women's CentreNorth Point Douglas Women's Centre North Point Douglas Women's Centre is offering bagged lunches and Hygiene products Monday Wednesday, and Friday, visits of 10 minutes or less, five people inside at a time.

Mount Carmel


Sage House 

Drop in counselling cancelled. Snacks and hygiene available for pickup at door.


Abinoonjiiag Inc.

Wahbung Abinoonjiiag Inc.@wahbung225

Wahbung is temporarily closed. They are available over social media and phone to help community members.

Fort Garry Women's Centre 204-477-1123

All programming suspended; Centre closed to the general public. Telephone check-ins with counselling clients can be arranged. Voicemails are checked regularly by staff to answer any outstanding questions


Coop/Legal Help Centre

Women's Place204-940-6624

Women's Place is providing counselling services, safety planning, protection orders, legal consults and representation for anyone in need.

Men's Resource CentreEmergency Shelter Program

204-415-6797 ext 207


The Emergency Shelter program (for men experiencing intimate partner or family violence) will remain open. All contact will be done remotely by phone or email.
Addiction Foundation of Manitoba (AFM)Addictions services

Hotline 1-855-662-6605


AFM's In-house treatment will continue with safety precautions in place. Out-patient services will be provided via telephone, email or other forms of technology, or if needed in person. IDP assessments will be done over the phone.


Behavioural Health

River Point Centre offices



BHF services at River Point Centre is closed, however clients seeking BHF Intake or outreach services may call River Point Centre Staff at 204- 269-3430. They are doing interviews over the phone 204-582-2357.

Main Street ProjectEmergency Shelter/Drop in Servicesadmin@mainstreetproj

Emergency Shelter and Drop In Services Emergency Shelter, Food Bank Services - hamper model. Withdrawal Management Services, limiting intakes in both Withdrawal & Residential Services

St Raphael Wellness Centre 


St. Raphael Wellness Centre offers pre and pose treatment non-residential counselling and education affected by substance use disorder and other mental health issues. The Centre is taking referrals over the phone, and they offering group sessions, however are limiting the number of people who attend, and individual sessions face to face, by phone or video chat. They are open on Mon, Tues, Thurs 8:30 – 7:30, Wed 11:00 – 4:30, Fri 8:30 – 4:30

Hope Centre Health Care Inc. 

204 589-8354

Please phone clinic before coming in, you doctor may be able to price care over the phone. Also available, Monday-Friday between 9am and 4pm to see our nurse for STI testing, pregnancy testing and STI treatment.

AA Meetings 



AA is holding online (virtual) meetings using a variety of software platforms (Zoom, Skype, etc.). Please refer to the line provide for updated information.
MYSCrisis Text LineText MYS to 686868 or call 1-800-668-6868

This is a mental health service available 24/7 for kids, teens and young adults Canada-wide. Access services by texting, or phone.

MYSFamily Navigator

204-452-0551 or

1-844-452-0551 (toll

free) FamilyNavigator@mys.

MYS Family Navigators guide youth 13 - 24 & their families through a network of mental health & addiction supports & services in Manitoba.
CMHAYouth Service Navigator

Stephanie Johnson 204-479-1449

Indigenous Worker Kristyn Hancock 204-801-8428

Canadian Mental Health Association program Youth Services Navigator works collaboratively with the Futures Forward Program, and partnerships with Youth Employment Services, and Community Financial Counselling Services. They are providing Mental Health, Addictions, EIA, Housing, Emergency Food, service over the phone, and social media.

Nor'WestYouth Hub


Check Social Media for Updates

Nor'West is offering phone counseling, coping tips, and information about mental health, addictions and employment. If a youth needs to be connected with AFM and EIA.

Resource Assistance for YouthRAY (29 and under)

204-783-5617 ext. 206

Ray is offering bag lunches and hot coffee from 1 – 3 PM at the front door. There street outreach program is available during the day from 1 -4PM and the Evening 5 – 8 PM. Ray is offering afterhours support, as well and appointments with the Nurse Practitioner or Counsellor must be made over the phone.

Mood Disorders

Youth Peer Support Grp

Ages 12 -17


Mood disorders is offering a Youth Peer Support Group on Wednesday from 5:30-7:00 PM, please email to register and get access information.

Ndinawe Youth Resource


Youth Support


Ndinawe Youth Resource Centre is providing youth with take away lunches twice daily.
Elmwood Resource CentreReachOut!204-698-7536The after-school & homework program is providing youth 12-17 services through online apps and virtual using “Remind" and “WhatsApp"as well as through social media platforms. There will also be online teaching videos uploaded to our YouTube channel and website There service is available from 2 – 7 PM.
New DirectionsUrgent Essential Services204-786-7051

New Directions is only offering Urgent Essential Services to existing clients, and are not taking any new intakes.

Rainbow ResourceGroup teleconferencing


(204) 474-0212

The Rainbow Resource Centre is providing group teleconferencing on Wed + Thurs 10 -2 PM.

Nine Circles


 204-940-6043Drop-in & safe use supplies
Mount Carmel Clinic 204-589-9477

Resources Available: Community building closed- harm reduction supplies are available at 888 Main Street

ACT Program

Daily outreach continuing with: Food delivery


Phone checks with priority checks to clients that do not have phones

Transportation still continuing for clients to appts Needs: Food and hygiene supplies

Sage House: closed but there are staff on site, just need to ring the doorbell

Have ramped up outreach supports in terms of harm reduction supplies and food

Wellness team: Phone counseling set up with triage and callers will get a call back # 204-589-9477

Women's Health Clinic

Abortion Clinic Pap Test

STI Checks & Treatment Teen Clinic Midwifery Intake



Screened upon arrival for COVID-19 in-person (and in some cases, phone) appointments:

-Abortion (both surgical and medication abortion) including intake and follow-up, Emergency contraception, Pregnancy and birth control counselling/information, Birth control (including pill pick up, IUD insertions and urgent follow-up), Pap tests (only if previously abnormal result)

-STI checks and treatment

-Sexual Health Drop-In

Teen Clinic is still open (Thursdays 3-8 pm for 21 years old and under)

Birth Centre

Midwifery Intake 204-947-2422 ext. 307 NorthernStar Mothers Milk Bank Drop Site 204-594-0900

KlinicSTI Klinic204 784-4090Klinic is only offering services for individuals who have symptoms of an STI, have a recent sexual partner who has chlamydia, gonorrhea, syphilis, or HIV, have been told to come in for STI testing, were sexually assaulted and/or need emergency contraception.
Salvation Army

SonRise Village












Emergency shelter, transitional housing, and all programming are still in full operation. Upcoming special events are cancelled, and no unexpected or unnecessary visits to facilities are allowed.

Emergency shelter, transitional housing, and all programming are still in full operation.
Siloam MissionEmergency shelter204-956-4344

The Drop-In space is being closed between mealtimes to be thoroughly sanitized, although continuing its operation for meals. On-site health centre has moved to educating participants on reducing their risk of spreading COVID-19, and how to stay healthy.

Immigrant CentreOver the phone services204-943-9158

Suspended In-person Services Until March 31st. All other inquiries they can be reach thru email and phone M-W-F-Sat 8:30am-4:30pm, Tues-Thurs 8:30 a.m. - 8:30 p.m.

Manitoba StartEmployment Services



Operating Virtually, to register for Manitoba Start services or for general inquiries.
Elmwood Resource Centre

The Newcomer and Immigrant Settlement (NISW) program





The Building Futures program

Auday at 204-982-1720

ext. 205 Sally at 204-982-1720

ext 206



204-982-1720 ext. 211

or via email teacher@elmwoodcrc.c a

NISW will continue to support individuals who are seeking settlement services through phone/emails by contacting the Settlement Worker. We will be uploading education materials on our website on a weekly basis. In-person appointment will only be available for emergency cases by calling us at 431- 275-2289 from 10 a.m. to 4 p.m.

​The building Futures Program will also continue to support newcomers who are seeking language and employment supports through online streaming and by appointment on a case by case.


Contact Us

2574 Portage Avenue, Winnipeg, MB, R3J 0H8 204-888-7951 204-831-0859
8:30 a.m. - 4:30 p.m. Jan. 2–5, 2024/Winter Break Office Hours: 8 a.m. to 3:30 p.m.