Welcome back from winter break! Whether you spent your time binge-watching your favourite shows, braving the cold, or catching up on some much-needed sleep, January is the perfect time for a fresh start. The New Year might feel like a marathon mixed with a reality TV show, but here's the good news: you get to decide how the story goes. Want to be the star of the show? Focus on spreading kindness and positivity. When you lift others up, you're not just making their day, you're turning your school into a sitcom where you're the main character everyone loves (no villains needed). Success isn't just about grades; it's about the impact you make along the way. Capes optional, of course.
1. Write Notes of Appreciation
Want to make someone's day without spending a single cent? Write a thank-you note! Whether it's for your teacher who explains math like a magician, your classmate who always shares their extra pencils, or the janitor who deserves an award for putting up with hallway chaos, a little appreciation goes a long way.
Tip: Start small. Write a note like, “You're awesome" or “Thanks for explaining algebra without making me cry." Bonus points if you add a smiley face!
2. Offer to Help a Classmate
Kindness doesn't need to be flashy—sometimes it's just sharing your notes or helping someone catch up when they missed that crucial lesson. Helping someone understand a tricky topic might even make you feel like a mini teacher…or at least a certified brainiac.
Tip: Keep an eye out for someone silently struggling; they may not ask for help, but they'll definitely appreciate it. Bonus: It's a free ticket to feel good about yourself.
3. Compliment Others' Efforts
Compliments are like surprise gifts—everyone loves them. Did someone totally crush that history presentation? Say it! Did a friend draw something that could belong in a museum (or at least on the fridge)? Let them know! Compliments cost nothing but are worth everything.
Tip: Be specific “That was an awesome answer in class" is good, but “You explained the math problem so well, I didn't even need my calculator!" hits harder.
4. Spread Positivity Online
Let's face it—the internet can be a bit of a mood-killer sometimes. Why not sprinkle some sunshine into it? Leave a nice comment on a friend's post, share an uplifting quote, or hype someone up for their achievements. You could be the reason someone logs off smiling instead of rolling their eyes.
Tip: Avoid negativity, it's like that one moldy sandwich in your locker. Nobody needs it. And if you see online bullying, stand up and say something…or at least report it to an adult who can help.
5. Lead by Example
Want to start a kindness trend? Be the trendsetter! Smile like you just found money in your jeans pocket, say hi to someone new, or be the person who always holds the door open (and doesn't let it slam into someone's face).
Tip: Challenge yourself to complete one small act of kindness every day. It could be as easy as saying, “Nice shoes!" or offering to share those notes we talked about earlier.
Remember: Success isn't just measured in grades, it's measured in smiles, laughs, and those little moments that make the school day better for everyone. So this January, aim to be the kind of person others look up to—not just for your grades, but for the way you make everyone feel—welcomed and appreciated.
Sincerely,
Michael Cabral
School Trustee – Centre Ward
St. James-Assiniboia School Division
For more information on Trustee Cabral, visit his bio.